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A minha motivação para praticar bodyboard evoluiu imenso desde o momento em que comecei a entrar na água nas praias da Ilha Reunião até hoje.

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Quando praticas um desporto durante muitos anos, é normal que a motivação mude. O que te fazia levantar cedo para ir para a água quando eras criança não tem de ser o mesmo que te move vinte, trinta ou até quarenta anos depois. E acho que entender essa evolução é precisamente uma das chaves para continuares a desfrutar do bodyboard durante toda a vida.

Para mim, o bodyboard nunca foi apenas um desporto. Foi uma forma de me relacionar com o oceano, com a natureza e comigo mesmo. E, depois de tantos anos, continuo a encontrar novas razões para entrar na água.

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Quando és criança, a primeira coisa que tens de sentir é essa ligação com o oceano, com a natureza e com um ambiente que está sempre a mudar.

O mar nunca é exatamente igual. As ondas mudam, o vento, as marés, a temperatura, a luz… Cada sessão é diferente. Acho que essa incerteza é uma das coisas que tornam os desportos de ondas tão especiais.

Mas também há muitos fatores que podem influenciar essa ligação e a vontade de entrar na água.

O clima, a temperatura da água, o tipo de ondas que há na tua zona, se os teus pais praticam algum desporto de mar, se o bodyboard é conhecido onde vives ou se tens amigos com quem partilhar as tuas sessões podem fazer uma grande diferença.

Pessoalmente, tive muita sorte em começar na Ilha Reunião. É uma ilha tropical situada no oceano Índico, com água quente, ondas durante todo o ano e uma comunidade de bodyboard muito ativa.

Para uma criança que está a começar, acho que é um ambiente fantástico. O oceano está sempre presente e há muitas oportunidades para descobrir o bodyboard, partilhá-lo com outros e, acima de tudo, divertir-se.

E essa diversão é importante.

Antes de pensares em manobras, competições, pranchas, rankings ou rendimento, tens de desfrutar simplesmente de estar na água.

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Depois chega a adolescência e a motivação começa a evoluir.

Já podes ir para a água sozinho. Tens mais força física para enfrentar as condições do mar e começas a compreender melhor como funcionam as ondas. Também podes começar a competir se isso te interessar.

No meu caso, o lado competitivo do bodyboard ajudou-me imenso a seguir em frente.

A competição dá-te objetivos e metas. Obriga-te a treinar, a melhorar e a procurar novas formas de progredir. Também te convida a acompanhar o bodyboard a nível mundial, a conhecer os melhores riders, a ter ídolos e a encher a cabeça de sonhos.

Quando és jovem, esses sonhos podem ser enormes.

Queres viajar, competir nos melhores lugares do mundo, enfrentar os melhores bodyboarders e alcançar resultados.

E acho que ter objetivos é uma ferramenta muito poderosa para manter a motivação no bodyboard.

Mas também aprendi que os objetivos mudam.

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Com o tempo chegam as primeiras viagens.

E então descobres que o bodyboard é muito mais do que as ondas da tua praia habitual.

Começas a conhecer diferentes ondas à volta do mundo, diferentes comunidades de riders, diferentes culturas e diferentes maneiras de entender o desporto.

Para mim, uma das coisas mais bonitas que o bodyboard me deu foi precisamente essa possibilidade de viajar.

O bodyboard pode abrir muitas portas.

Permite-te conhecer pessoas que provavelmente nunca conhecerias de outra forma. Podes chegar a lugares que nem sequer imaginavas visitar e partilhar sessões com pessoas que falam outra língua, têm outra cultura ou vivem a milhares de quilómetros de tua casa.

Mas há algo que considero ainda mais importante.

Se és realmente apaixonado por este desporto e pelas sensações que o oceano te proporciona, não precisas de competir nem de viajar pelo mundo inteiro para sentires essa necessidade de entrar na água.

Podes encontrar essa motivação numa praia perto de casa.

Podes encontrá-la numa sessão de uma hora.

Podes encontrá-la numa única onda.

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Hoje em dia, as minhas motivações para me manter ativo e ligado ao oceano são várias.

A primeira é muito simples: graças ao bodyboard mantenho-me em forma fisicamente.

Cada hora que passo na água sinto que estou a investir na minha saúde e no meu futuro. Tenho a sensação de que cada sessão me dá mais horas de vida.

O desporto também tem um impacto enorme a nível emocional e mental. Quando pratico desporto, penso melhor, sou mais positivo e durmo melhor. Também tenho uma maior consciência do meu corpo e de como me sinto.

Depois de tantos anos a praticar bodyboard, conheço bastante bem o meu corpo. Sei quando posso exigir mais e quando preciso de abrandar o ritmo.

E isso também faz parte de manter a motivação.

Não se trata de treinar sempre no máximo. Nem todas as sessões têm de ser épicas. Nem todas as ondas têm de ser perfeitas.

Às vezes simplesmente precisas de entrar na água.

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Veja os artigos do autor
Amaury Lavernhe

Amaury Lavernhe é uma das grandes referências do bodyboard mundial. Bicampeão do mundo, compete há mais de 20 anos no circuito profissional ao mais alto nível, destacando-se pela sua potência, técnica e profundo conhecimento de pranchas e ondas.

Ao longo da sua carreira, percorreu algumas das melhores ondas do planeta, acumulando uma experiência única em competição e na análise técnica de equipamentos.

Além disso, Amaury dirige a sua própria academia de bodyboard, onde forma jovens riders através de uma metodologia focada na técnica, segurança e progressão real dentro de água.

Coloca toda essa experiência — como competidor ativo, treinador e pai — ao serviço do blog da Mundo Surf, partilhando dicas práticas, critérios técnicos e recomendações baseadas em anos de alto rendimento, com o objetivo de ajudar riders de todos os níveis a escolher melhor o seu material e evoluir com segurança.

O que opinham nossos clientes:

4,7/5

Com base em 535 avaliações

4,6/5

Com base em 507 avaliações

Produto adicionado à lista de desejos.